Fuel Their
Next Adventure!

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GoGo squeeZ® portable pouches have tasty flavours kids love and nutritious ingredients they need to enjoy every adventure to the fullest.

View Our Products

View Our Products


Whether your kids are on the field, on the trail, or onto something, growing kids need healthy snacks. We’re about contributing to the nutrition they need to give adventures their all.

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Our Story


Creating a happier and healthier life for kids takes a world of support. We’re proud to partner with outstanding organizations that want kids to be kids just as much as we do.

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Our Partners

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Interested in current contests, recipes, or healthy living stories? Check out our parent zone to learn how GoGo squeeZ® can sweeten up your day.

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Our ambition is to make kids a little healthier and happier everyday by nurturing young minds and bodies. Discover crafts, activities and jokes that will brighten up your child’s day.

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Learn More

Snack Time Should Be Social

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New recipe! 🚨 A crowd-pleaser in our opinion... Fish Sticks with Creamy Citrus Dipping Sauce. Click the link in our bio for the full recipe. ☀️

#gogosqueezcanada #recipe #yummy #snacks #kids
International Youth Day (Aug 12)! 🌎 This year, let's bring youth issues to the attention of the international community and celebrate the potential of youth as partners in today’s global society. 👦 👧 Let's rally together to mainstream the voices of the next generations. 🗣
#gogosqueezcanada #internationalyouthday #kids #snacks
Where can I buy GoGo squeeZ? 🧐  View our entire list of retailers on our website. Plus, we offer delivery straight to your doorstep through Amazon.ca. 📦 What's your go-to retailer? (link in bio for more info). 
#gogosqueezcanada #fruit #kidsnack
Introducing Berry! 🤝 Her soft roundness is perfectly contrasted by her razor-sharp mind. 🧠 📚 Out of all of our fruit friends, Berry is the visionary. 🤓 A true believer in seeking all the potential the world has to offer. 🌎

#gogosqueezcanada #fruit #kidsnack
NEW Popsicle Recipes! 👀 The perfect refreshing treats for summer - citrus, fruity grapefruit and strawberry shortcake flavours! 🍋🍇🍓Using our GoGo pouches can help reduce the amount of refined sugar in your popsicles, a “less-sugar” treat we love (at the link in our bio)
#gogosqueezcanada #recipes #popsicles
SCORE big with our GoGo Canada with GoGo squeeZ® Contest! ⚽️ You could WIN tickets to see Canada Soccer’s National Team in action. Plus, up to $5,060 in cash to cover travel expenses (link in bio)!

Contest closes on September 25, 2022 at 11:59:59pm EST. Please read all rules and regulations before entering. Good luck! 

#gogosqueezcanada #canadasoccer #soccer #snacks #kidsnacks
Guessing GAME! 🎲 Can you guess how many GoGo squeeZ® original fruit pouches there are? GO GO GO! 

#gogosqueezcanada #flavours #game
🚨🍑 RECIPE ALERT! 🍑🚨 You know what they say, the best things in life are sweet. Have you tried our Skillet Peach Crisp recipe yet? With fresh peaches and crunchy crumble, this recipe is sure to be a summer favourite! ☀️ Check out the full recipe in our bio. 

#gogosqueezcanada #recipe #recipes #peachcrisp
🧺GIVEAWAY!🧺 (CLOSED) Win 4 FREE 4-packs of GoGo squeeZ and become the hostess with the mostess at your next family BBQ or picnic! Three simple steps to enter: 

1️⃣ SAVE this post 
2️⃣ FOLLOW @gogosqueezcanada
3️⃣ TAG 3 friends or family members

Contest closes Friday, July 22, 2022 @11:59:59PM EST. Pease read all of the rules and regulations before entering. Good luck!

World Youth Skills Day pays tribute to the resilience and creativity of youth. Today, we bring to light the strategic importance of equipping young people with skills for employment, work and entrepreneurship. Together, let's help shape the next generation of skilled youth! 💪💪

#gogosqueezcanada #worldyouthskillsday #youthskills
GoGo Delivery with Amazon.ca! 📲 📦 Sometimes your kids go through their GoGo pouches like it's their day job - we get it! We're here to help. Now, you can purchase on Amazon.ca and get your kids (and their tummies) some GoGo squeeZ! 🍎

#gogosqueezcanada #Amazon #AmazonCa
Looking for a tasty BBQ sauce? 🤔 Try our Chipotle BBQ Sauce! This recipe packs a punch with a kick of chipotle peppers. 🌶 Head to the link in our bio to view the full ingredient list and instructions. 

#gogosqueezcanada #recipes #recipe #bbqsauce
Wishing you and your family a restful Canada Day weekend! How will you and your family be celebrating Canada Day this weekend? Let us know in the comments below. 🍁
#gogosqueezcanada #CanadaDay
SCHOOLS OUT FOR THE SUMMER! 🚌🏫📚 You did it! You made it through another year of learning and growing both as a family and as young minds. That deserves some celebration! Best part? Camp season is just around the corner. 👀
#gogosqueezcanada #school #schoolsout #summer #lastdayofschool
Introducing our GoGo friend BANANA! 🍌 He is our attention-driven performer. How could he not be with that punch of flavour! BANANA is everyone's cool uncle who loves comedy, music and bowties 😎 Nice to meet you BANANA - let's get the dance party started! 

#gogosqueezcanada #gogocharacter #snack #banana
Father's Day Giveaway! (CLOSED)🖤 Our superhero, best friend, handyman, adventure buddy all wrapped into one - dad! To celebrate dad's day we're giving away 5 FREE coupons so you can spoil your dad! 😍 All you need to do: 

🖤 FOLLOW @gogosqueezcanada
🖤 COMMENT your best dad joke

Contest closes Thursday, June 23, 11:59:59 EST. Please read all the rules and regulations before entering the contest. Good luck!
Strawberry Fruit Sauce Belgian Waffles Recipe! 🍓🧇 The little sweetness you need to start your day off just right. For full directions and ingredients use the link in our bio.

#gogosqueezcanada #recipe #recipes #waffles #wafflerecipe