Fuel Their
Next Adventure!

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GoGo squeeZ® portable pouches have tasty flavours kids love and nutritious ingredients they need to enjoy every adventure to the fullest.

View Our Products

View Our Products


Whether your kids are on the field, on the trail, or onto something, growing kids need healthy snacks. We’re about contributing to the nutrition they need to give adventures their all.

Our Story

Our Story


Creating a happier and healthier life for kids takes a world of support. We’re proud to partner with outstanding organizations that want kids to be kids just as much as we do.

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Our Partners

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Interested in current contests, recipes, or healthy living stories? Check out our parent zone to learn how GoGo squeeZ® can sweeten up your day.

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Learn More


Our ambition is to make kids a little healthier and happier everyday by nurturing young minds and bodies. Discover crafts, activities and jokes that will brighten up your child’s day.

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Learn More

Snack Time Should Be Social

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Spring is here! The sunshine is on its way back and we couldn't be more excited about it! What can't you wait to do this Spring? ☀️ #firstdayofspring 

#gogosqueez #gogosqueezcanada #spring #spring2023
🍀ST. PATTY'S DAY GIVEAWAY🍀 Feeling lucky? 3 lucky winners have a chance to WIN 5 FREE boxes of 4-count GoGo squeeZ® How to enter: 

🌈 FOLLOW @gogosqueezcanada
🌈 LIKE and SAVE this post 
🌈 TAG 3 of your luckiest friends (1 comment = 1 tag) 

Contest closes March 21st, 2023 @ 11:59:59pm EST. Please read all the rules and regulations before entering. Good luck!
Need activity ideas to do with your kids? 💡 Try out our activity jar craft. Print out our printable in the link below, brainstorm ideas for ways to spend their time, fill up the jar and VOILA! 🎭⚾️🎹🎤🎲 Link in bio! 

#gogosqueez #gogosqueezcanada #kids #kidsactivities #marchbreak
NEW Recipe Alert! 🚨 Nothing beats the comfort of warm bread pudding drizzled with a creamy vanilla sauce. This is comfort food heaven! 🍌👨‍🍳 Try it over the March Break and let us know how you like it. 👀

Link in bio for full recipe!
Find our organic+ cartons in the natural food section at your local retailer! 🛒 Made from 100% fruit and vegetables, our pouches are a yummy treat for the whole family! 🍏

Link in bio for more info! 
#gogosqueez #gogosqueezcanada #snacks #organic
It's #SnackDay! What is your favourite time to eat your Go snacks. Are you a morning Go-er, afternoon nibbler or an evening indulger? 🌅🌃

#gogosqueez #gogosqueezcanada #snack #snackday #nationalsnackday #fruit #veggies #kidssnack
Perfect for the lunchbox! 🍱 Add a few servings of fruits to you kids lunches with GoGo pouches. Easy squeeZable goodness on the go. What flavour is your favourite? 🍏

#gogosqueez #gogosqueezcanada #lunch #kidslunches #kidsnack #snack
Don't forget to add GoGo to your next Amazon delivery! 📦That's right get your kids favourite snack delivered straight to your door. You can never have too much! 😍 Link in bio to shop! 

#gogosqueez #gogosqueezcanada #amazoncanada #snacks #kidsnack
Recipe Alert! 🚨🧑‍🍳 Our Peanut Butter Banana Cookie Recipe is irresistible. Peanut butter and banana are like milk and cookies, they were made for each other! 🍪 Link below for full recipe.

Link in bio for full recipe.

#gogosqueez #gogosqueezcanada #recipe #peanutbuttercookies #cookies #cookierecipe
If you're seeing this, you are loved! ❤️ Send this to someone you love as a valentines day affirmation. Go(Go) spread some love! ❤️

#gogosqueez #gogosqueezcanada #valentine #valentines #valentinesday #valentines2023
♥️VALENTINES GIVEAWAY♥️ Love is in the air and because we LOVE our GoGo family so much we're giving away 5 free boxes of 4-count GoGo squeeZ®. Three simple steps to enter: 

💓 FOLLOW @gogosqueezcanada
💓 SAVE this post 
💓 TAG 3 friends you appreciate (1 comment = 1 tag)

(Closed) Contest closes February 14th, 2023 @ 11:59:59pm. Please read all the rules and regulations before entering. Good luck! ❣️

#gogosqueez #gogosqueezcanada #giveaway #coupons
DIY Valentines Craft! ✂️ 💞 If you’re looking for cute ideas to surprise your valentine, our Valentine’s Day pouch covers make the perfect adornment for your GoGo squeeZ® fruit sauce pouches. Simply print the free downloadable template, cut, and tape around your pouches for a squeeZable treat your kids will love. 😻

Link in bio for downloadable pdf. 

#gogosqueez #gogosqueezcanada #Valentines #valentinesday #valentinecraft #DIY
Snow angels are SNOW joke! ❄️ Here's your daily reminder to get outside and embrace all the winter activities with your kids! Don't forget to pack your GO-to snack. 😍

#gogosqueez #gogosqueezcanada #snow #snowangels #winteractivities
Recipe Alert! 🚨🧑‍🍳 Roll up some fun with our Black Forest Roulade Cake recipe. Who wants a slice of this chocolatey fruity goodness? 🙋 Link in bio for full recipe.

#gogosqueez #gogosqueezcanada #recipe #blackforest #cakerecipe #cakes #foodies
The perfect ski break snack! 🎿 🚠  Don't forget to take your snacks on your day trips to the hill! A quick and refreshing snack to fuel up for the rest of the day's adventures! 🗻

#gogosqueez #gogosqueezcanada #ski #skiing #skibreak #snack #kidssnack
Only in our dreamZ! ☀️🌺 Escape the cold and let our GoGo squeeZ® Tropicalz transport your taste buds to a paradise of white sand beaches and swaying palm trees.🌴

Explore our 3 tropical flavours at the link in our bio. 

#gogosqueez #gogosqueezcanada #tropical #snack #kidssnack
Weeknight Apple Pasta Recipe! 🍝 This might just be the first “red sauce” your kids will love! Tangy and sweet with added crunch from the pine nuts, this is not your average pasta sauce! 🥫 Link in bio for full recipe!

#gogosqueez #gogosqueezcanada #snack #recipe #recipes #pastarecipe #pasta
What makes the best PEAR? Our apple pear flavour, of course! 🍐🍏 Outdoors, indoors, or simply on-the-Go, this tasty duo is the perfect refreshing snack. Have you tried this scrumptious flavour yet? 👀

Link in bio for more product information! 

#gogosqueez #gogosqueezcanada #applesauce #snacks #kids #pear