{"id":17156,"date":"2023-04-18T15:25:36","date_gmt":"2023-04-18T19:25:36","guid":{"rendered":"https:\/\/gogosqueezca.wpengine.com\/les-journees-dhiver-restons-en-sante\/"},"modified":"2023-04-20T17:03:54","modified_gmt":"2023-04-20T21:03:54","slug":"les-journees-dhiver-restons-en-sante","status":"publish","type":"post","link":"https:\/\/gogosqueez.ca\/fr\/les-journees-dhiver-restons-en-sante\/","title":{"rendered":"Les journ\u00e9es d\u2019hiver, restons en sant\u00e9!"},"content":{"rendered":"\n<p><strong>OU Restons en sant\u00e9 durant l\u2019hiver.<\/strong><\/p>\n\n\n\n<p>Pour vos enfants, offrez un r\u00e9gime alimentaire \u00e9quilibr\u00e9 pour aider \u00e0 soutenir le travail de d\u00e9fense naturel de leur corps. C\u2019est une bonne id\u00e9e de consommer une grande vari\u00e9t\u00e9 d\u2019aliments, avec un peu plus d\u2019aliments naturellement color\u00e9s (soit plus de fruits et de l\u00e9gumes), pas trop cuits pour qu\u2019ils conservent leurs vitamines.  <\/p>\n\n\n\n<p>&gt; S\u00e9lectionnez des id\u00e9es parmi notre liste pour accorder une place de choix aux fruits et aux l\u00e9gumes: <a href=\"https:\/\/gogosqueez.ca\/fr\/accordez-aux-legumes-et-aux-fruits-une-place-de-choix\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/gogosqueez.ca\/fr\/accordez-aux-legumes-et-aux-fruits-une-place-de-choix\/ <\/a><a rel=\"noreferrer noopener\" href=\"https:\/\/gogosqueez.ca\/fr\/accordez-aux-legumes-et-aux-fruits-une-place-de-choix\/\" target=\"_blank\"><\/a>  <\/p>\n\n\n\n<p>&gt; Les m\u00e9thodes de cuisson saines selon le guide alimentaire de Sant\u00e9 Canada: <a href=\"https:\/\/guide-alimentaire.canada.ca\/fr\/conseils-pour-alimentation-saine\/methodes-cuisson-saines\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/guide-alimentaire.canada.ca\/fr\/conseils-pour-alimentation-saine\/methodes-cuisson-saines\/ <\/a><a href=\"https:\/\/food-guide.canada.ca\/en\/tips-for-healthy-eating\/healthy-cooking-methods\/\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>OU Restons en sant\u00e9 durant l\u2019hiver. Pour vos enfants, offrez un r\u00e9gime alimentaire \u00e9quilibr\u00e9 pour aider \u00e0 soutenir le travail de d\u00e9fense naturel de leur corps. C\u2019est une bonne id\u00e9e de consommer une grande vari\u00e9t\u00e9 d\u2019aliments, avec un peu plus d\u2019aliments naturellement color\u00e9s (soit plus de fruits et de l\u00e9gumes), pas trop cuits pour qu\u2019ils [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":17135,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[12],"tags":[],"class_list":["post-17156","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classifiee"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Les journ\u00e9es d\u2019hiver, restons en sant\u00e9! - GoGo squeeZ\u00ae<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gogosqueez.ca\/fr\/les-journees-dhiver-restons-en-sante\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Les journ\u00e9es d\u2019hiver, restons en sant\u00e9!\" \/>\n<meta property=\"og:description\" content=\"OU Restons en sant\u00e9 durant l\u2019hiver. 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