Fuel Their
Next Adventure!

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GoGo squeeZ® portable pouches have tasty flavours kids love and nutritious ingredients they need to enjoy every adventure to the fullest.

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View Our Products


Whether your kids are on the field, on the trail, or onto something, growing kids need healthy snacks. We’re about contributing to the nutrition they need to give adventures their all.

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Our Story


Creating a happier and healthier life for kids takes a world of support. We’re proud to partner with outstanding organizations that want kids to be kids just as much as we do.

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Our Partners

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Interested in current contests, recipes, or healthy living stories? Check out our parent zone to learn how GoGo squeeZ® can sweeten up your day.

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Learn More


Our ambition is to make kids a little healthier and happier everyday by nurturing young minds and bodies. Discover crafts, activities and jokes that will brighten up your child’s day.

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Snack Time Should Be Social

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The perfect ski break snack! 🎿 🚠  Don't forget to take your snacks on your day trips to the hill! A quick and refreshing snack to fuel up for the rest of the day's adventures! 🗻

#gogosqueez #gogosqueezcanada #ski #skiing #skibreak #snack #kidssnack
Only in our dreamZ! ☀️🌺 Escape the cold and let our GoGo squeeZ® Tropicalz transport your taste buds to a paradise of white sand beaches and swaying palm trees.🌴

Explore our 3 tropical flavours at the link in our bio. 

#gogosqueez #gogosqueezcanada #tropical #snack #kidssnack
Weeknight Apple Pasta Recipe! 🍝 This might just be the first “red sauce” your kids will love! Tangy and sweet with added crunch from the pine nuts, this is not your average pasta sauce! 🥫 Link in bio for full recipe!

#gogosqueez #gogosqueezcanada #snack #recipe #recipes #pastarecipe #pasta
What makes the best PEAR? Our apple pear flavour, of course! 🍐🍏 Outdoors, indoors, or simply on-the-Go, this tasty duo is the perfect refreshing snack. Have you tried this scrumptious flavour yet? 👀

Link in bio for more product information! 

#gogosqueez #gogosqueezcanada #applesauce #snacks #kids #pear
Our first ever GoGo Tour was a great success.  We are thrilled to have had the chance to connect with so many families in such a fun way across Ontario and Quebec over the summer of 2022.  We look forward to having even more connections with our next GoGo Tour in the summer of 2023. 

Visit our events page to see the highlights at each location. Link in our bio.
RECIPE ALERT! 🚨 Our Blueberry Banana Bran Muffins recipe is the perfect filling snack for busy mornings. Prep a batch of these and enjoy them for the week! ☀️ Link below for full recipe. Link in bio for full recipe. 

#gogosqueez #gogosqueezcanada #recipe #muffins
Great FRUIT snacks CAN make happy kids! (🍎=😀) Introducing GoGo squeeZ® organic+. The delicious blend of 100% organic pureed fruit and vegetables you'll love with a high source of Fibre in every serving. 😍 Link in bio! 

#gogosqueez #gogosqueezcanada #organic
❄️COUPON GIVEAWAY❄️Groceries can be expensive... We want to help by giving away 5 FREE boxes of 4-count GoGo squeeZ® to 3 lucky winners! Three simple steps to enter: 

☃️ FOLLOW @gogosqueezcanada
☃️ LIKE and SAVE this post 
☃️ TAG 3 friends (1 comment = 1 tag)

Contest closes (Closed) January 9th, 2023 @ 11:59:59pm EST. Please read all the rules and regulations before entering. Good luck!

#gogosqueez #gogosqueezcanada #giveaway #coupons
New year, same delicious snack! 🎊 Walking into 2023 with new goals and new habits. Who's with us? 😎

#gogosqueez #gogosqueezcanada #newyear #newyears #2023
Goodbye 2022... Hello 2023! 🎇Here's to new beginnings and to continued good habits. We can't wait to help fuel you for the year ahead. 🍏🍎

#gogosqueez #gogosqueezcanada #newyear #newyears #2023
Happy Holidays from the GoGo squeeZ® family to yours. 🎄May your holidays be restful, relaxing and joyful. Sending our GoGo family a big squeeZ! 🤗💚

#gogosqueez #gogosqueezcanada #happyholidays #holidays
Don't forget to go outside and get active this holiday season. ⛷⛸ We can't wait to hit the skating rink, go skiing and hiking. What do you plan to do while the kids are off? ❄️

#gogosqueez #gogosqueezcanada #holidays #ski #snowboard #getactive
Recipe Alert! 🚨Our Mini Strawberry Trifle Cups are a surprisingly easy dessert to prepare for a holiday crowd. 💚Prep ahead and store in the fridge until you are ready to serve. How cute are these? 🍓🍰 Link in bio for full recipe. 

#gogosqueez #gogosqueezcanada #recipe #recipes #strawberrytrifle #dessert
DIY Holiday Pouch Cover Craft ✂️💚 The perfect craft to get your kids in the holiday spirit or keep them occupied with a fun project. Click the link in our bio to download. 

#gogosqueez #gogosqueezcanada #pouchcover #kidscraft #holidays #hoilday #christmas
GoGo NewZ! 📰 Are you subscribed to our NewZletter? We have some exciting contests coming up so be sure to sign up to be notified via email. 📲 Head to the link in our bio. 

#gogosqueezcanada #gogosqueez #newsletter #email #giveaways
HOLIDAY Sugar Cookie recipe!🚨 These sugar cookies have a subtle strawberry flavour that will become your new favourite sugar cookie recipe! A fun, fresh and festive treat for the holidays. Check them out at the link in our bio. 🍪

#gogosqueezcanada #gogosqueez #cookie #holidays #cookierecipe #recipes
🎄HOLIDAY GIVEAWAY 🎄To celebrate the holiday season, we're giving away 10 free boxes of 12-count GoGo squeeZ®. Three simple steps to enter: 

🤶 FOLLOW @gogosqueezcanada
🤶 SAVE this post 
🤶 TAG 3 friends who love this season as much as you

Contest closes (closed) December 5th, 2022 @ 11:59:59pm. Please read all the rules and regulations before entering. Good luck! ❤️💚
It’s GAME DAY - Canada v Croatia! ⚽️ The match starts at 11:00am EST. Go(Go) Canada! 🇨🇦 Who will be watching? 👀 

In their last match, Canada lost to Belgium 1-0. Despite the score, Canada played very well against the #2 ranked FIFA team and made our nation proud. Good luck to our nation’s team in their game today! 🏟

#Qatar #gogosqueez #gogosqueezcanada #qatar2022 #worldcup #fifa2022 #fifa
BLACK FRIDAY GIVEAWAY ⚫️🏷 We're giving away 10 free boxes of 16-count GoGo squeeZ®. Three simple steps to enter: 

🖤 FOLLOW @gogosqueezcanada
🖤 SAVE this post 
🖤 TAG 3 friends you want to share our pouches with

Contest closes (CLOSED) November 29th, 2022 @ 11:59:59pm. Please read all the rules and regulations before entering. Good luck! 

#gogosqueezcanada #blackfriday #giveaway #kids