Fuel Their
Next Adventure!

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GoGo squeeZ® portable pouches have tasty flavours kids love and nutritious ingredients they need to enjoy every adventure to the fullest.

View Our Products

View Our Products


Whether your kids are on the field, on the trail, or onto something, growing kids need healthy snacks. We’re about contributing to the nutrition they need to give adventures their all.

Our Story

Our Story


Creating a happier and healthier life for kids takes a world of support. We’re proud to partner with outstanding organizations that want kids to be kids just as much as we do.

Our Partners

Our Partners

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Sign up to our e-newZletter for exciting product news, upcoming contests, yummy recipes, and fun activity ideas to do.


Interested in current contests, recipes, or healthy living stories? Check out our parent zone to learn how GoGo squeeZ® can sweeten up your day.

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Learn More


Our ambition is to make kids a little healthier and happier everyday by nurturing young minds and bodies. Discover crafts, activities and jokes that will brighten up your child’s day.

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Learn More

Snack Time Should Be Social

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Peanut Butter Banana Cookies Recipe! 🍪 🍌 Peanut butter and banana are like milk and cookies, they were made for each other! These cookies are crispy on the outside, soft and chewy on the inside. Link in bio. 

#gogosqueez #gogosqueezcanada #recipe #recipes #peanutbuttercookies
We’re on Amazon.ca! Click “add to cart” and watch your GoGo show up at your doorstep the next day (Prime members). GoGo get your GoGo! 🚛📦 Link in bio.
Partner Appreciation Post! 🚨⚽️ We are proud partners of Canada Soccer and the Canadian Premier League. 

We believe every kid should have the opportunity to dribble, defend and kick a winning goal. That’s why we have partnered with organizations who help inspire a love for the game of soccer and show there’s a place in sport for everyone.  Together we can fuel every kids’ adventures in staying active. 

#gogosqueez #gogosqueezcanada #partners #soccer #kids
No nuts, no problem! We are the perfect school snack for the lunchbox. All our fruit sauce pouches are also gluten-free and dairy-free. GoGo squeeZ® is an ideal snack for school. 

#gogosqueez #gogosqueezcanada #nutfree #snacks #kids
SURVEY GIVEAWAY! We want to hear from you. Click on the link in our bio and complete 10 easy survey questions for a chance to win a $100 gift card of your choice. 

We appreciate all your feedback and helping us improve every day! 💚 

Contest closes Nov. 10th, 2023 @ 11:59:59pm ET. Please read all the rules and regulations before entering. Good luck!
NEW recipe alert! One skillet turkey sausage pasta recipe. Simple and convenient for busy and on-the-go families. 🍝🍗 Link in bio.
Happy Halloween! 🎃👻💀Don’t forget to pack fun-filled snacks for your trick-or-treating adventures! 🥳

#happyhalloween #halloween #snacks #halloweensnacks #gogosqueez #gogosqueezcanada
A little bit of this, a little bit of that! That’s exactly what our Sweet & Sour BBQ sauce is all about! 😍 A perfect versatile sauce you can use for multiple recipes. Give it a GO! 

#recipe #food #gogosqueez #foodies
👻HALLOWEEN GIVEAWAY👻 We have a secret 🤫... we’ve been hiding Halloween icons in our social posts for MONTHS! Now, we’re sending you on a Halloween hunt for ONE lucky winner to receive two 12-pack coupons for FREE GoGo squeeZ®😱 

How to play: 
Scroll through our previous Instagram posts to see how many of the above Halloween icons you can find (starting from July 2023). Like the posts once you’ve found them!! 

How to enter: 
🎃 FOLLOW @gogosqueezcanada 
🎃 SAVE this post 
🎃 TAG your friends AND comment how many ICONS you were able to find! 

Contest closes October 31st, 2023 @ 11:59:59pm EST. Please read all the rules and regulations before entering. Good luck!
Pack a SPOOKY lunch with us! 🍱👻 Here’s some Halloween-themed snack ideas for your kid's next lunch... 

#halloween #snack #lunchbox #gogosqueez
It’s pumpkin carving time! 🎃 ⏰  If you haven’t already, quick, run to the store to grab your pumpkins. We have some fun stencils you can print off in the link in bio. 

#gogosqueez #pumpkin #pumpkincarving #halloween
A yummy and spooky sweet treat for Halloween festivities... Our Whoopie Pie Recipe! 👻🎃 Perfect for an easy dessert dish to bring to your Halloween parties. 

#gogosqueez #recipes #halloween #halloweenrecipe
We sure are grateful for all of you! Wishing you the most joyous Thanksgiving spent with loved ones! Happy Thanksgiving! 🤗💚 

#thanksgiving #fall #grateful #gogosqueez
Looking for Thanksgiving decorations? A place-setting idea? Try our Thanksgiving pouch covers for a fun activity to do with the kids! 🍂🦃

#thanksgiving #grateful #gogosqueez
Slidin’ into the weekend like… 🎢 👀
We’re on Amazon.ca! 📦Perks of ordering online?

1️. 1-day delivery for Prime Members 
2. No need to leave your house 
3. Access to more flavours and quantities 

Link in bio for our amazon link. 

#gogosqueez #gogosqueezcanada #amazonfinds #amazon #snacks
First day of Fall means a Fall recipe to get you in the spirit! 🍁🍂 Our fruit sauce crepes have the perfect apple flavoured sweetness in every bite! More recipe info below – enjoy! 🥰 

#gogosqueez #gogosqueezcanada #recipe #recipes #firstdayoffall #fall #crepes