Fuel Their
Next Adventure!

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GoGo squeeZ® portable pouches have tasty flavours kids love and nutritious ingredients they need to enjoy every adventure to the fullest.

View Our Products

View Our Products


Whether your kids are on the field, on the trail, or onto something, growing kids need healthy snacks. We’re about contributing to the nutrition they need to give adventures their all.

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Our Story


Creating a happier and healthier life for kids takes a world of support. We’re proud to partner with outstanding organizations that want kids to be kids just as much as we do.

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Our Partners

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Interested in current contests, recipes, or healthy living stories? Check out our parent zone to learn how GoGo squeeZ® can sweeten up your day.

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Our ambition is to make kids a little healthier and happier everyday by nurturing young minds and bodies. Discover crafts, activities and jokes that will brighten up your child’s day.

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Snack Time Should Be Social

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Simple ingredients AND tastes great? 😱 You got it! Snacks you can trust to fuel your kid’s day. No yuck, all YUM! 🍎 

#gogosqueez #gogosqueezcanada #simpleingredients #kidssnacks
Kick, Run and Play! ⚽️ Soccer season is here! Get your FUNdamentals down and get out there! 🏃‍♀️🏃 Time to get up and get active. P.S. don’t forget your mid-game snacks. 😉 

#gogosqueez #gogosqueezcanada #soccer #kidsactivites
Go(Go) get planting! Today (and every day) let’s learn about composting. What is compost? Composting is a way to turn waste into useable material. Things like vegetable scraps combined with water and air, help materials break down. ♻️ Have you tried composting before?

#gogosqueez #gogosqueezcanada #gardening #gardenfun
Recipe alert! 🚨 Another NEW recipe – our Soft Lemon Cardamon Cookies! 🍪🍋 This easy cookie recipe is perfect to put you in the summer spirit. Did we mention there’s a fresh lemon glaze 👀. A crowd pleaser if we do say so ourselveZ. 😎 Try out the recipe at the link in our bio. 

#gogosqueez #gogosqueezcanada #recipe #recipes
The May long weekend can’t come soon enough. Whether you’re headed to a cottage, having a hotel getaway, or cooking up a backyard BBQ, here are your essentials: 

☀️Board games or cards 
☀️Weekend vibeZ playlist 
☀️Bathing suit & towel 
☀️GoGo squeeZ (of course) 

#gogosqueez #gogosqueezcanada #longweekend
We can’t decide... what flavour is the BEST? Cast your vote in the comments and let’s debate. 👀🤔 

#gogosqueezcanada #gogosqueez #snacks #kidsnacks
DIY Mother’s Day Pouch Covers! 🌷 Show moms how much you love them with this adorable printable pouch cover craft. Your kidZ can fill them out with a sweet note to Mom. Printable at the link in our bio.
🌸MOTHER’S DAY GIVEAWAY🌸 To all the special moms, mom to be’s and mom figures out there... this one is for YOU! As a special thank you we’re giving away 5 FREE boxes of 4-count GoGo squeeZ® to 3 lucky winners. How to enter: 

💐 FOLLOW @gogosqueezcanada 
💐 LIKE and SAVE this post 
💐 TAG 3 or more of your friends (1 comment = 1 entry) 

Contest closes May 14th, 2023 @ 11:59:59pm EST. Please read all the rules and regulations before entering. Good luck!
Air Fryer Huli Huli Chicken Recipe! 🍗 This NEW recipe is a yummy one! With the tastes of sweet Hawaiian style BBQ sauce – who could resist? A perfect intro into spring and summer flavours. Try it out and let us know what you think. 🧑‍🍳 Link in bio for full recipe instructions. 

#gogosqueez #recipe #recipes #chickenrecipe #foodies
Why did the Apple join the circus? Because he loved the apple-ause! 🍏👏 Remember playing with fortune tellers? Pass the traditions on to your kids with our Spring Joke Fortune Teller. Filled with punny Spring jokes. 😝 Link in bio to print off our template!
We're Bananas for this flavour! 🍌On this #NationalBananaDay give yourself a treat and try our Apple Banana flavoured GoGo squeeZ pouch! Tell us what you think! 💭

#gogosqueez #gogosqueezcanada #banana #snacks #kidssnacks
Your most asked questions, ANSWERED! 🙋‍♀️🙋 

1. What is the best temperature to serve GoGo squeeZ? The optimal temperature is between 20-25 degrees or simply room temperature. It's also delicious served chilled too! 😋
2. Typical shelf life? 12 months from the manufactured date.
3. Are GoGo pouches all kosher? YES!
4. Any major allergens? Our pouches are free from the top 11 allergens: egg, dairy, wheat, tree nuts, seafood, shellfish, peanut, mustard, sulfites, sesame or soy.

Link in bio.
Ever wonder how you can get your kids to eat more fruits? 🍎🍌 We have the EaZy solution. GoGo squeeZ pouches are a delicious on-the-go snack that could add to some of those much-needed daily servings of fruit. 

Read about more ways in our healthy living article. Link in bio. 

#gogosqueez #gogosqueezcanada #organic #healthyliving #fruit #snacks
RECIPE! 🚨 Our Raspberry Lemon Poppyseed Vinaigrette recipe is perfect for  your family's next salad dish. No need to add extra sweetener to this dressing, it packs all the sweetness you need from our GoGo squeeZ fruit sauce!😍 Click the link in bio for full recipe. 

#gogosqueez #gogosqueezcanada #recipe #salad
Our organic+ packs are Canadian Organic Certified! ✅ This Organic certification is a system helping to ensure the standards of organic products from field to table. 

#gogosqueez #gogosqueezcanada #WorldHealthDay #organic
🐣HOPPY EASTER GIVEAWAY🐣 Easter weekend is almost here! Three lucky winners will be chosen to WIN 5 FREE boxes of 4-count GoGo squeeZ®! How to enter: 

🐰 FOLLOW @gogosqueezcanada
🐰 LIKE and SAVE this post 
🐰 TAG 3+ friends (1 comment = 1 tag) 

Contest closes April 9th, 2023 @ 11:59:59pm EST. Please read all the rules and regulations before entering. Good luck! 

#gogosqueez #giveaway #contest #Easter
RECIPE! 🚨 Our Raspberry Lemon Twist Trifle recipe is a cake with a tangy twist. This one is sure to surprise and delight your taste buds! 😍🍰 Click the link in bio for the full recipe. 

#gogosqueez #gogosqueezcanada #recipe #recipeideas #cake
🇨🇦 ⚽️ We’re just one result away from the Nations League Finals! Canada Soccer’s Men’s National Team takes the field tonight at home, let’s get the job done!