Start a Vegetable Garden: Space for Family Time 

Gardening as a family is great for kids. 

Planting a seed, cherishing it, observing it grow and develop, watching your own veggies and fruit mature day by day… each step generates curiosity, better mood, lower stress, outdoor activities and memories. It also promotes healthier eating once the ingredients are proudly proposed in a tasteful menu at the family table. 

> Use our easy Gardening Growth Tracker

> Want to ease your mind about your garden harvest safety? Health Canada guides you