Inner journey in the microbiota 

The intestine contains billions of friendly bacteria (microbiota), important for the well-being and immunity of the child. To promote intestinal balance in young children, live microorganisms such as probiotics can be recommended: fermented milk, yogurt, kefir, dietary fibre, certain enriched foods, and supplements.

Watch the video from the Canadian Digestive Health Foundation: 

Probiotics for Kids – Canadian Digestive Health Foundation (cdhf.ca)

Importance of Dietary Fibre in Childhood: 

Are Canadians Not Getting Enough Fibre? – GoGo squeeZ®