How to Motivate your Kids to be Active During the Winter
Encourage your children to practice sports!
The winter season is long and intense… but that’s no reason to sit by the fireplace! Ice sports and games in the snow are fun physical activities to enjoy as a family. Playing outdoors is good for your children’s health! Adapt their clothing in layers and remember to give them healthy snacks and hydrating them well.
Tips & ideas to enjoy winter and a wide variety of foods:
