Summer is Here, Peak Season for Great Fruits! 

Summer’s here! What’s your favorite fruit?

OK, fruits are available all year long. Still, for many kids, nothing tastes as good as cherries, peaches, plums, or apricots enjoyed on a sunny summer day.  

Go for it! (OR GoGo for it!) Fruit and vegetables are an important part of healthy eating. Have you ever added fruit to your salads, in a picnic basket, or pureed and spread on a piece of bread for breakfast? 

> You definitely have to try our recipe: Skillet Peach Crisp: https://gogosqueez.ca/healthy-living/recipes/skillet-peach-crisp/  

> To keep handy: a snapshot of the fruit recommended in Canada’s Food Guide: https://food-guide.canada.ca/en/