Back to School, Pick up the Pace!
Meal planning provides wonderful ease of mind. Write most of the week menu with the kids input, print a shopping list, or batch-cook if you can. These habits will help to add variety to your food choice, to cover more of the nutritional needs for each, to balance the meals throughout the day and to relieve a big part of mental load. You’ll love it!
> Find our tips and tricks for delicious lunchboxes: https://gogosqueez.ca/lunchbox-tips-and-tricks/
> How to make an impact beyond the lunchbox? Discover great ideas in Canada’s Food Guide: https://food-guide.canada.ca/en/tips-for-healthy-eating/school/